5/5/24: Cacao Ceremony and Soundbath with together 7-9 PM
Cacao Ceremony / Soundbath: E8 Yoga Studio, Longmont CO
This is a 2-hour event that will allow you to connect and heal in an intimate and safe setting.
We will begin with a cacao ceremony, where we will drink pure ceremonial-grade Guatemalan or Nicaraguan cacao, complete journal prompts, and set intentions. We will then move into a guided meditation that will connect us with our heart center. The meditation will fade into a healing sound journey, led by Dante Villagomez (Spices Peculiar), where we will be able to bask in the heart-opening effects of cacao, allowing her to lovingly hold and guide us as we connect deeper with our hearts. Afterwards, we will open the space up for sharing (if you choose; silence is always welcome).
We will be seated or lying down for the majority of the time. We will provide cushions to sit on and there will be yoga mats, bolsters, and blankets available, but please bring anything you may specifically need to feel comfortable sitting/lying on the ground. Feel free to also bring a journal or anything else you may wish to use during/after the ceremony to capture any thoughts, emotions, or energies that arise.
5/18/24: Inner Immersion with John Scharfe and Hylo Sync 5-7 PM
Yoga Nidra / Breathwork / Sound Meditation: Samadhi Yoga, Denver CO
John Scharfe of E8 Yoga will lead us through a Yoga Nidra session, a powerful practice of guided meditation and deep relaxation, enhanced by breath work techniques to help you release tension and find inner peace.
As you journey inward, Spices Peculiar will create a soundscape of healing vibrations using various instruments, including gongs, singing bowls, chimes, and more. Their music is designed to help you access deeper levels of consciousness and support your physical, mental, and emotional well-being.
Meanwhile, HYLO SYNC will provide a unique headphone experience to hold the space for your practice. Using cutting-edge technology, they will deliver a silent sound journey that blends seamlessly with the live music and John's guidance, allowing you to fully immerse yourself in the practice and tune out any distractions.
5/26/24: Inner Immersion with Hylo Sync 6-7:30 PM
Yoga Nidra / Breathwork / Sound Meditation: E8 Yoga Studio, Longmont CO
John Scharfe of E8 Yoga will lead us through a Yoga Nidra session, a powerful practice of guided meditation and deep relaxation, enhanced by breath work techniques to help you release tension and find inner peace.
As you journey inward, Spices Peculiar will create a soundscape of healing vibrations using various instruments, including gongs, singing bowls, chimes, and more. Their music is designed to help you access deeper levels of consciousness and support your physical, mental, and emotional well-being.
Meanwhile, HYLO SYNC will provide a unique headphone experience to hold the space for your practice. Using cutting-edge technology, they will deliver a silent sound journey that blends seamlessly with the live music and John's guidance, allowing you to fully immerse yourself in the practice and tune out any distractions.